Redefining Success through Mental Well-being

21 November 2024
GNIOT Greater Noida

GIMS, Greater Noida/Delhi-NCR, in association with the Times of India, organized an enlightening Leadership Talk Series for PGDM batch 24-26 on November 21, 2024. The session's theme, "Redefining Success: Mental Well-being in the Age of Ambition," struck a deep chord with the difficulties that today's driven young people experience in striking a balance between their personal and professional goals.

The event was planned as a fireside conversation with guest speaker Ms. Kanika Agarwal, a seasoned life coach and co-founder of MindPeers. Dr. Ruchi Rayat, Professor/Executive Director-GIMS, moderated the workshop. She conducted an interesting discussion and guided the conversation with relevant questions. Dr. Rayat and Ms. Agarwal talked about useful techniques for dealing with stress, anxiety, and burnout—problems that both professionals and students frequently face. They also discussed how life coaching may help people match their professional aspirations with their personal beliefs and objectives, which would eventually result in a more satisfying existence.