Yog Abhyaas

13 August 2021
GIMS

The second Step of the conclusion of BRIDGE Course was Aarogyam - Yog Abhyaas organised by Spardhaa - The Sports Club, GIMS Greater Noida on August 13,2021. The workshop was conducted under the Supervision of Col(Retd.) B.C. Yadav, Patron- Seva Bharti Gautam Buddha Nagar. The participants learnt various life skill techniques during the Yoga Workshop. Insights on the usefulness of the Yoga exercises Pranayam, Bhujang Asana, Surya Namaskar and many more were shared with the Future Managers in order to maintain their life not only healthy but mindful and balanced. In all the Aarogyam was a rewarding experience for one and all.